I read the book twice and last night I happily had my 'last glass of wine.' In doing that I remembered my first bottle of wine at the age of 15 after a friend had dumped me. There is a whole lot of related information on how it makes you feel etc which helps you to think and understand how crap alcohol is actually making you feel. I noticed my consumption dropped considerably - the book says to drink throughout until you have your last drink. It has helped millions of smokers from all over the world to quit. Buy a discounted Paperback of Stop Drinking Now online from Australias leading online bookstore. Again with this version, I read it twice. 9781784288655 The Illustrated Easy Way to Stop Drinking Allen Carr 9781784288792 The Easy Way to Quit Sugar Allen Carr 9781784282639 The Easy Way for. Allen Carrs Easyway is the most successful stop-smoking method of all time. Booktopia has Stop Drinking Now, Allen Carrs Easyway by Allen Carr.
I asked myself what in my life is not serving me and decided it was alcohol. Over the last 10 years, I have steadily put on weight which I cannot budge and is ever increasing. Essentially you hypnotise yourself to kick the booze through repetitive suggestion. I don't think I have a massive problem with alcohol but it is not serving me. Pick this book up, read it, stop drinking. When I go to the Doctor's I lie when they ask how many glasses a week I drink. I feel like crap due to the 2/3 bottle of wine I drink 4 or 5 times a week. Cllr Luke Allan Holmes welcomes the Conservative Governments plan to. Allen Carrs Easyway method has helped millions of people to quit smoking, alcohol and other. Visiting drinking establishments was anBecome a contributor by submitting them.
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Three weeks later, just as the book said, I thought to myself 'I am free from smoking.' And I have never had a cigarette since or wanted one. READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP DRINKING NOW. I remember it being a bit hard when taking a break at work - work friends smoked and I didn't. I read the book again and I did the ceremony of my last cigarette and I got rid of all the tobacco and ashtrays etc. I read the book and stopped halfway through the book as I still wasn't 100% sure I wanted to give up. When I picked up the book I felt like crap due to smoking but I was addicted and didn't want to give up. Around 2005 I read Allen Carr's Easy Way to Stop Smoking.